“Don’t Lose Your Mind, Lose Your Weight” Finally NOW after all those years of crash dieting… the SECRET TO WEIGHT LOSS is out. ‘There are no shortcuts to success’ – whoever said that was so damn right. The only way to get the body of your dreams, your perfect healthy frame, is to understand what diet is not, relearn how to eat, and rethink what to eat. Crossing that bridge from knowing to doing requires 4 simple principles of eating right. No crash diets, no starvation and therefore no slip-ups. Meet Rujuta Diwekar, India’s top celebrity fitness guru to the likes of Kareena Kapoor, credited widely for the now lissome actress’s size zero figure for her film Tashan, Indian billionaire and suave businessman Anil Ambani, Kareena’s beau Saif Ali Khan, gorgeous sister Karisma Kapoor, and actresses Preity Zinta, Konkona Sen Sharma, Lisa Ray, Sonali and Amrita Arora. As a strong advocate of the fit mind equals a fit body concept, Rujuta Diwekar emphasizes in her book “Don’t Lose your Mind, Lose your Weight” on the theory that food is the fuel of life that helps us to stay fit; it must be advocated and not avoided in order to lose weight. If you eat well and appropriately in accordance with your lifestyle, your body will naturally shed its excess weight to come into balance. Her philosophy, EAT YOUSELF THIN has naturally created quite a stir in India and now has takers all over the world waiting to soak up all the knowledge she has to share. Rujuta is India’s premier sports science and nutrition expert, and is also a trained teacher from the highly acclaimed Sivananda Yoga Vedanta Academy. Her weight loss approach has worked magic for over a decade and she is now all set to revamp Dubai with her intriguing concepts through a revolutionary talk on September 30th, 2009 at the DUTAC arena in Mall of Emirates in Dubai. Organized by The Third Eye, this event is going to change the way people eat and think, inspiring you with food for thought. Milan Keswani, founder of The Third Eye is a pioneer in bringing various mind, body, and energy concepts to this region and stresses that Rujuta Diwekar’s profound simplicity brings us back to our natural state of being, creating a perfect semblance of a healthy mind in a healthy body. “We only promote holistic health and fitness that creates completion within because finally that’s what each one is looking for – to be whole and complete, and Rujuta offers just that. If you feel good about yourself, you will attract exactly the kind of life you aspire to live,” says the patriot of a holistic approach to life. Tickets for the “Rujuta Diwekar: Don’t Lose Your Mind, Lose Your Weight” event will be available online at the Time Out Ticket line and the DUTAC reception. After the talk and presentation, Rujuta will also be signing her bestseller book “Don’t Lose Your Mind, Lose Your Weight” at Borders (MoE). About Rujuta Diwekar For more information on Rujuta Diwekar, please visit her comprehensive website www.rujutadiwekar.com. About The Third Eye The Third Eye was conceptualized with a vision of a new reality and created as a movement towards that. It aims to re-invent our understanding of life through experience and self-discovery, which leads to the intellect gaining the wisdom it requires to evolve. The Third Eye’s wide range of activities include organizing events that promote awareness, training programs in holistic healing modalities, complementary therapies, self-empowerment workshops, holistic retail, and other projects and events that relate to the mind, body, and energy paradigm. Through such activities, it focuses on embarking on an inward journey through the third eye as the route to personal fulfillment and achieving a lasting sense of happiness and peace, finding enlightenment in each moment. Further information on The Third Eye can be found at www.thirdeyeonline.com.
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